Yoga For Every Body - Saturday, April 28th in Victoria, BC
The practice of yoga is not about how you look, it's about how you feel. Join me for a relaxing yet invigorating 90 minutes of yoga, for every body type and ability.
A combination of Kundalini Yoga spinal flexes, gentle exercises, breathwork & meditations will be combined with Hatha Yoga asanas. Variations of postures and alternate poses will be demonstrated to suit the needs of the individual. Come and enjoy the benefits of yoga in a comfortable and nonjudgemental atmosphere!
This class will be held at the FGCA, 1330 Fairfield Road in Victoria, British Columbia, 12pm-1:30 on Sat. April 28th. Registration is also open for the same class being held on Sat. May 26th, 12pm-1:30, $15.00 + HST.
Call 1(250)382-4604 to secure your spot or register online through my website.
Visit www.fairfieldcommunity.ca or www.jackiehitchcock.webs.com for further information.